The art of living gracefully
Aleka is a yoga and meditation teacher for children, teens, and adults. She was introduced to yoga more than two decades ago, and through her years of practice, came to a profound understanding of the deep body-mind-soul connection. This journey was preparing her for the catalysts that would change her path forever. In the last decade, she became a dedicated student of Kundalini Yoga with the support and guidance of her teacher Gurmukh Khalsa, who planted a seed in her heart. When the soil was ready, Aleka heeded the call to become a Kundalini Yoga teacher. Although it looked impossible initially, the flower started to grow and take shape. Today, she is a Kundalini Research Institute (KRI) Level One teacher and is on her way to conclude her Level 2 with Shiv Charan Singh.
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Reap the physical and mental rewards kundalini yoga, breathwork, and meditation offer with a variety of group sessions by Aleka. Simply select an online or in-person class from her regular schedule, or create a private group for you and your friends or colleagues. Every level is welcome!
A thriving organization requires healthy team members in both body and mind. Build strong relationships and boost morale with online or in-person group classes for employees and executives. Whether you want to focus on productivity, stress reduction, creativity, preparing for change, or overall wellbeing, Aleka will specifically tailor each session to meet employee and company needs and goals.
As a mother of teenagers herself, children have a special place in Aleka’s heart, and she believes they deserve to live in a state of radiance. Sessions incorporate various spiritual tools, such as yoga, meditation, and breathing techniques, to clear the mind, increase concentration, strengthen the nervous system and body, build confidence, and nurture self-love. Available for all levels.
Yoga for all has become Aleka’s mission. Everyone needs the tools that yoga and meditation practices offer, elevating our awareness and strengthening all the body systems. Aleka is currently leading group classes, private classes, online and face-to-face workshops for children, teens, and adults, and retreats worldwide.
Testimonials
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Upcoming Event
Aleka Evangelou is going to lead the magnificent yoga shala with view into the deep blue Greek he kundalini yoga classes and meditations. Powerful kundalini Yoga Kriyas, deep meditations and uplifting mantras will guide us through this transformative week’s journey. Nikos Unalome is going to help us dive in deep restorative stages through his healing sound baths.
With infinite blessings from our hearts to yours,
Aleka & Nikos
Serifos Island- Greece
Kundalini Yoga, Sound and Meditation Retreat
Contact Aleka Eva using the contact form below to receive a free 11-minute pranayama breathing exercise that will prepare you – mind, body, and soul –
for change
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